Visit details
Appointment Instructions for Appleton Medical Massage & Wellness
Essential Information to Prepare for Your Visit
Arrival Details
Parking
- Free parking is available next to the building.
- No designated spots—park in any open space
Finding Appleton Office
Body Innervation Massage
Parking
- Free parking is available next to the building.
- No designated spots—park in any open space
Finding Green Bay Office
9th St. Wellness Center East
Preparing for Your Appointment
1.
Before You Arrive
- Arrive 10–15 minutes early to complete intake forms.
2.
What to Bring and Wear
- Wear loose, comfortable clothing. Recommended for movement assessment
- You’ll undress to your comfort level in a private room.
- You will remain draped with sheets throughout the massage.
3.
Preparation Tips
- Stay Hydrated: Drink plenty of water before and after your session.
- Avoid heavy meals right before your appointment.
- Communicate any concerns or preferences to your therapist ahead of time.
What to Expect
During Your Massage. Therapist's Focus
- Checking in about pressure and comfort.
- Addressing your specific areas of concern with professional techniques.
After Your Massage
- Take your time dressing and drink water to flush out toxins.
- Mild soreness or deep relaxation is normal post-massage.
- Observe and note any improvements in pain or mobility.
Ongoing Benefits
Massage therapy offers long-term benefits, including:
- Reduced muscle tension.
- Improved circulation.
- Stress relief.
Consider scheduling regular appointments to maximize these benefits.
Ready to Heal?
Experience Relief with Personalized Massage Therapy Today!
Contact us now to schedule your first appointment and start your journey to wellness.
